The different pranayama practices

There are many different pranayama techniques out there, but here are some of the most common ones:

1. Anuloma Viloma or Nadi Shodana aka Alternative Nostril Breathing

2. Dirga aka Three Part Breath

3. Ujjayi aka Ocean's Breath

4. Sitkari Khumbaka aka Hissing Breath

5. Sithali Khumabaka aka Cooling breath

6. Bhastrika aka Bellows Breath

7. Surya Bhedana aka Solar Breath

8. Chandra Bhedana aka Lunar Breath